Yes? Then you may want to consider COACHING.

Coaching is a great way to get clear on what you really want in your life, work and relationships. The listening environment and the space created in the coaching sessions, enable a great breeding place for creativity and fresh insights. Having a great coach is about having a champion on your side - someone who sees your potential and encourages or challenges you to be the best version of yourself. It is a deeply transformative process but not always a comfortable one.

My style of transformative coaching is designed for people who are truly committed to experiencing deep and real relationships… not just talking about them. I work with courageous individuals who are committed to being authentic and to becoming everything that they were created to be. I believe passionately in the potential of my clients and I love nothing more than to work with them to create a life beyond their current thoughts or dreams.

One-off Coaching Sessions

My one-off Laser Coaching sessions are designed to help you gain clarity and move forward with fresh insight.

  • Same old stuff of life getting you down?
  • Are you looking for a change of direction?
  • Struggling with a specific relationship problem?
  • Are you stuck on a big decision in your life?

Either over Skype or in person we will jump straight into tackling your question together. Be prepared to dig deep!

Make an amazing investment in YOU by pressing the pause button and take time to focus on those important questions.

  • Want to find love or build deeper connections?
  • Want to discover your life's passion?
  • Want to explore together what it means to be more authentic or make a positive impact in the world?
  • Want an MOT of your life to see what is currently working or not?

Or maybe something completely different? It's up to you!

Coaching Packages

A three-month coaching programme is a great way to explore the changes you want to make in your life or relationships with someone who will champion AND challenge you. With weekly sessions, either over Skype or in person and regular email updates, you will have the opportunity to seek clarity, push through life's obstacles and take the steps you need to make a difference. If a one-off session is not enough, or you want to build on what you've discovered on an intensive or the Bootcamp, then this is for you!

Are you looking for something more personal and tailor-made? I take on a few select select bespoke coaching clients every year for a minimum period of six months. This is ONLY for people who are totally committed to investing considerable time and energy into the process. Serious applicants will be offered an exploratory session during which we can work out the best way forward for you.

Let me help you create the life you've always wanted.

My husband, David, and I also see couples that want to:

  • Create a joint-vision for their relationship and family life
  • Communicate at a deeper and more authentic level
  • Resolve conflict and negotiate differences without anger or withdrawal
  • Overcome and face challenges as an "us"
  • Find a way back from the brink (for those considering divorce but wanting to find a way back into love)

Not ready for private coaching yet but want to take a step today?

How about joining us for the Naked Hedgehogs' Kick-Starter or the Naked Hedgehogs' Bootcamp? It's a great way to experience some of the benefits of coaching alongside the support of the others in the group.

Why wait? For less than the price of a cup of coffee a day, you can start the transformation process straight away. Take the plunge and join us - we would love to have you on the Kick-Starter course. Once you've completed the Kick-Starter you may want to continue with your transformation with the Naked Hedgehogs' "60 days to authenticity" Bootcamp. You can even upgrade to the Naked Hedgehog's Bootcamp Golden Ticke. Put a golden twinkle in your eye and experience some personal coaching at a reduced price as you work through the material in the Bootcamp. But there are only 10 tickets - twice as generous as Willy Wonka!

Sarah is brilliant! She is a gifted communicator and listener with a friendly and approachable style. Her coaching was excellent and enabled me to consider questions I had not thought of, as well as considering the motivation behind my decision making. I would recommend Sarah’s coaching to anyone, you will not regret it.
— Julia Evans - writer and editor
Sarah is a great coach. She helped me think through my work and work/life balance situation. I wanted to make a change but wasn’t sure how to go about it. I needed to figure out the answers, but felt stuck. Sarah’s coaching helped me think about my situation and future in a positive way.
— Lisa Carlson - Social Media at Joined Up Dots
I have found Sarah to be an excellent coach. Among other things she has helped me clarify career aspirations, is helping me to recognise my own thinking patterns and how they have shaped my choices (both positively and negatively) and is helping me set achievable medium and long term personal and professional goals. I have found her to be an extremely insightful and supportive coach and would definitely recommend her.
— Michelle Wilson - Assistant Country Director of Programmes at Concern Worldwide
Sarah’s coaching was insightful, perceptive and enabling, The sessions gave me confidence and the ability to grow in self awareness and effectiveness as a leader.
— Katharine Hill - UK Director Care for the Family